Julie Voiceover Category

Motherhood

moth·er·hood

/muh·thr·hud/

The nurturing of children from the deepest places of your heart, rooting for them to be their best selves while allowing grace when they (or you) fall short; tired, proud, overwhelmed, joyful, amused and busy—often simultaneously 

A moms four most devastating words

The Most Devastating Words You Can Say as Mom

I was listening to the radio a while back, and the three grown men who were hosting began a dialogue about punishments they were given as a child. The list was vast. They laughed through their comparisons of infractions they accomplished and the penalties they were awarded: grounding, car keys taken away, dad’s belt was among them. Then one of these gentlemen paused and said, “I’ll tell you the worst—it’s when my mom said, ‘I’m disappointed in you.’ That one was horrible.” The moaning and commiserating began. “That’s the truth; there’s nothing worse. It makes you feel awful,” one said. “Yeah, my mom said that and I remembered it for days. There is nothing worse than disappointing your mom,” replied another. Now, these […]

The Most Devastating Words You Can Say as Mom Read More »

8 Things Moms Should Say to Raise Strong Kids

Say These 8 Phrases to Raise Strong Kids

In their most powerful form, words have the ability to shape one’s character, self-esteem, and relationships. They can impact us for better or worse for the rest of our lives. As moms, our words in particular shape our children, and the longer my motherhood journey continues, the more I discover this to be true. I’ve witnessed the positive impact of my words—evidenced by my girls’ grins, hugs, and outward joy—as well as the pain that my words can illicit, spoken in the moments of impatience or anger. Both can have a lingering effect. If you’re like me and looking to add more life-giving phrases to your everyday vernacular, here are 8 things (outside of “I love you”) you should consider saying to

Say These 8 Phrases to Raise Strong Kids Read More »

A Kid in Last Place Can Make a Mom Proud

A Kid in Last Place Can Make a Mom Proud

No one would ever mistake me for a dance mom.  I can barely tell the difference between a leotard and a swimsuit. My girl has been in dance for over four years and I’d still rather vacuum than help her put wiggle into tights – which is really saying a lot. Her debut was a Junior League Christmas shopping event where they had squeezed a stage in the corner and invited local dance studios to perform while women shopped for all things Santa and rhinestones. My daughter was barely out of pull ups. I realize this is awfully young for organized classes of any kind but after much pressure from anyone who watched her shake and twirl anywhere music was playing, I

A Kid in Last Place Can Make a Mom Proud Read More »

To the Woman Who Cleaned up After My Autistic Son NEW

To the Woman Who Cleaned up After My Autistic Son

We never know when a meltdown will happen. We know that certain environments don’t sit well with my five-year-old autistic son. Open spaces cause him extreme anxiety. New places make him want to flee. But we can’t stay cooped up in our home forever—especially for a trip to speech therapy. Yes, we have become quite familiar with the waiting room of our son’s speech therapist. I must say that she has a well-equipped one. There is every type of busy toy you could think of: coloring books, train sets, magnets, a framed metal board, and all kinds of sensory playthings. Even so, my son has bad days. To look at him, you would never assume he has extra special needs. There is

To the Woman Who Cleaned up After My Autistic Son Read More »

You Need to Talk to Your Teen Girl About Sex, Here's How to Do It

You Need to Talk to Your Teen Girl About Sex, Here’s How to Do It

Are you that mom who would rather stick an icepick through your eye than talk to your teen girl about sex (seriously, it doesn’t have to be that bad!)? Or maybe the idea of sex conversations makes you squirm a little. We need to talk, girlfriend! First, let’s talk about why you need to have the conversations. Notice I said conversations. This really should be an ongoing conversation that starts in preschool. But if you are behind the 8 ball, and even if you fear that your daughter may have already had sex, take a deep breath. It’s going to be okay. It’s time to talk. The reason why research has demonstrated that abstinence programs have not been successful (teens who participate in

You Need to Talk to Your Teen Girl About Sex, Here’s How to Do It Read More »

The Everyday Mom Moments That Will Make You Laugh

The Everyday Mom Moments That Will Make You Laugh

So you’re on the mom road. The one that is filled with every emotion—fear, joy, frustration, laughter, angst, and frenzy all colliding within the same 30-minute window of your day. You want to teach your child what they need to live; you want to be great at this job, but some days you just shake your head at the places you find yourself. Just to give every mom a pass, I want to share a few of those everyday mom moments that we all live through: 1. Since your first child was a girl, you quickly learn that face first when changing your newborn son is a dangerous place to be. 2. You mumble “good job” in your sleep because it appears to be the only

The Everyday Mom Moments That Will Make You Laugh Read More »

Raise Your Boy to Become a Strong Man

Raise Your Boy to Become a Strong Man

As a mom of four boys, I am thinking of the attack on manhood lately. It seems like I know a lot of great women and not too many great, strong men. I guess it depends on what your definition of a great man is, but I think most of us can agree on what it is not. And that’s not who you want to raise your boy to be! Unfortunately, due to cultural influences and the period we live in, I believe there is a rise in the number of passive, lazy, and entitled “boys who can shave.” Men who still live in their parent’s basements play video games for as long as possible, thus putting off such beautiful privileges such

Raise Your Boy to Become a Strong Man Read More »

Dear Stay At Home Mom: I Want You To Know These 8 Things

Dear Stay At Home Mom: I Want You to Know These 8 Things

Dear Stay-at-Home Mom, If you had told me 10 years ago that I would end up being a stay at home mom who home-schooled her children, I would have straight up punched you in the throat—then laughed. Then probably punched you again. I’m only telling you this to give you a better idea of your author. I didn’t plan on this role, but I didn’t plan on marriage or children either, and I had no idea how much they would turn my life and my heart upside down—for the better! Maybe this was always your dream, or maybe you fell into this role as I did. Regardless, if you’re a SAHM, you probably need some encouragement and, most likely, some sanity today.

Dear Stay At Home Mom: I Want You to Know These 8 Things Read More »

8 Children’s Books That Will Make You Laugh and Cry

During my one-year reign as an elementary school library assistant, I learned a lot about children. And books. And, of course, children’s books. I was always charmed when they tittered up to check their books out, bouncing with excitement as they mustered up all their strength to heave the books onto the counter with gusto. As I entered their information into the computer, they gleefully tapped their hands on the covers of the books and earnestly explained why they were excited about these particular choices. “My sister read this one, and it was sooo cute!” “This dog looks just like my dog at home. He’s brown with black spots, too.” “Ms. Bolen read this one on the morning news, and it was

8 Children’s Books That Will Make You Laugh and Cry Read More »

5 Ways to Make Parenting Your Strong-Willed Child Easier

5 Ways to Make Parenting Your Strong-Willed Child Easier

Friends, I like to think that I have a black belt in strong-willed child parenting. My oldest child is one for the record books. He’s loving, he’s kind, and he’s a joy to be around. Unless he’s ready to lock horns, at which point all bets are off and it’s game on. Parenting him has been a joy and a challenge. And after doing life with him for the past 10 years, I feel like I know at least a thing or two about how to handle him and maintain a relative amount of peace in our household. I have even managed to keep my own sanity, which as you may know is no small feat when you have a headstrong child.

5 Ways to Make Parenting Your Strong-Willed Child Easier Read More »

Natural Teeth Whitening—For Your Child and You

Natural Teeth Whitening—For Your Child and You

Lately, I’ve noticed my oldest son’s permanent teeth look a bit yellow compared to my other three boys, who still have their baby teeth. Of course, my first assumption was that he wasn’t brushing correctly. Or worse yet, he’s skipping his brushing altogether. But after a few weeks of supervising and not noticing a big difference, I started to do a bit of research. Apparently, baby teeth are naturally whiter than permanent teeth. One pediatric dentist explains that “permanent teeth not only have a thicker enamel, but the layer under the enamel (dentin) is also more dense. Dentin is yellow in color. This gives the permanent teeth a color slightly more yellow than the baby teeth. And it’s perfectly normal!”(¹) There is

Natural Teeth Whitening—For Your Child and You Read More »

5 Things to Do If You're Struggling With Breastfeeding

5 Things to Do If You’re Struggling With Breastfeeding

Engorgement and cluster feeding and sore nipples, oh my! Plugged ducts and milk blebs and bad latches, double oh my! I’ll take the lions and tigers and bears any day, thank you! Breastfeeding is the hardest job nobody told you about. It’s one of the most natural things our female bodies can do, yet it definitely does not come naturally. I’ve heard on more than one occasion from moms who would rather repeat the pains of childbirth to never have to breastfeed again. Yep, sounds like this nursing gig is no walk in the park. When I gave birth to my daughter, I struggled with getting a proper latch, which made breastfeeding very painful for the first few weeks. I also dealt

5 Things to Do If You’re Struggling With Breastfeeding Read More »

Why Do I Trust God with My Life but Still Worry About My Children?

Why Do I Trust God with My Life but Still Worry About My Children?

Last month we hit a milestone in our house and my oldest daughter got her license. And not the drive-in-the-car-with-your-mom-while-she-yells-and-hangs-on-for-dear-life kind of license. It’s the “Mom, I am taking your car to the movies and then to McDonald’s with all my friends” kind of license. And I have to be honest with you, while part of me was super excited that I could now make her drive to get all my groceries (don’t judge me), the other part of me was absolutely terrified. Like, every horrible car accident you’ve ever seen in the movies terrified. And not because she can’t drive. Trust me, I’ve got $2000 worth of Deans Defensive Driving School invested in this kid and I feel totally confident in

Why Do I Trust God with My Life but Still Worry About My Children? Read More »

10 Secrets Every Mother of the Bride or Groom Should Know

10 Secrets Every Mother of the Bride or Groom Should Know

Your son or daughter just got engaged, and you’ve officially become a MOG or MOB (Mother of the Groom or Mother of the Bride.) Congratulations! Are you excited or freaking out? First things first, take a deep breath and remember that you’ve raised them to be responsible, caring adults—even if they don’t always act like it. Before my son’s wedding, his fiancée was struggling with whether or not to wear a veil, and he looked at her and said, “Whatever it’s going to take to make you feel beautiful on our wedding day.” I was pleasantly surprised at his response and realized I wasn’t a total failure as a mother! Second, it’s easy to get distracted by details, so don’t forget that

10 Secrets Every Mother of the Bride or Groom Should Know Read More »

two boys in a grassy field throwing toy airplanes. Feature image for the article titled Old School Parenting Makes Happier Kids—and Moms

Old School Parenting Makes Happier Kids—and Moms

Recently, our neighbor across the street recounted a conversation he had with a friend about our four boys. At first, my eyes got wide imagining what he said as images of my naked 4-year-old on a skateboard speeding down our driveway last week flashed through my mind. He quickly put me out of my angst, however, by sharing with me that he tells people it’s like 1969 at our house. I laughed in relief but then said, “Wait, what do you mean?” He smiled and responded, “Your boys are always outside, always laughing and dirty and don’t even know what a video game is! I love it! Reminds me of my childhood.” Such kind words. I wish my kids didn’t know what

Old School Parenting Makes Happier Kids—and Moms Read More »

How to Teach Your Child Not to Hold Prejudices 2

How to Teach Your Child Not to Hold Prejudices

Why does it feel so uncomfortable to talk about race and racism in this country? Deep down in our gut, we know something just isn’t right and that makes us squirm. Humans strive for internal consistency, and when it’s not there we become uncomfortable. A part of our mind knows that we are all one family: the human race. The other part knows that we harbor some racism, stereotypes, prejudice, or discriminatory thoughts. Yes, we do. This makes us uncomfortable. When we become uncomfortable, we actively avoid situations and information likely to increase it. So, it’s normal to feel that way. I invite you to feel it now and keep reading anyway. There is something called multigenerational transmission process, which just means

How to Teach Your Child Not to Hold Prejudices Read More »

I'm a Busy Mom—How to Give Back When My Plate Is Full

I’m a Busy Mom—How to Give Back When My Plate Is Full

It’s 8:15 p.m. and you’ve been up for 16 ½ hours. Your day started with coffee, Bible, packing lunches, showers, makeup, actually making yourself presentable, signing agendas, looking over homework, ironing, dressing, brushing, constantly “motivating,” maybe even a little wrestling. In the car, you give a rundown of the day, quizzing, reminding, praying, consoling, and encouraging. You drop the kids off and are filled with anxious emotions: “Are they okay? Will they do their best? Will they make good choices? Will they….” You fill in the blank, I’m a busy mom. At work, you assume the position of friend, advisor, encourager, listener, decision-maker, supporter for people you spend more time with than your own family, and leave over 8 hours later with

I’m a Busy Mom—How to Give Back When My Plate Is Full Read More »

Scroll to Top